Push-Up Board

The Push-Up Board is engineered with a color-coded system offering 12 distinct hand positions, each designed to target specific muscle groups effectively. This versatility allows users to isolate and strengthen the chest, shoulders, triceps, and back muscles with precision, enhancing overall workout quality and promoting balanced upper body development. Constructed from high-quality, durable materials, the board ensures exceptional stability and support during intense training sessions, reducing the risk of injury. Its ergonomic design also helps maintain proper form, maximizing muscle activation and efficiency. Ideal for advanced fitness enthusiasts and professionals, this tool elevates push-up routines by providing expert-level control over muscle engagement and progression.